Transform your body, mind, and spirit today with healthy living in Christ!
Take control of your health with personalized support and coaching.
About Semper Fi Healthy Lifestyles
Mission
At Semper Fi Healthy Lifestyles, I help Christians break free from cycles of fatigue, weight struggles, and spiritual burnout through faith-based fitness, healing, and lifestyle coaching—so you can live fully aligned in body, soul, and spirit.
What do I do?
I use the Emotion, Body, and Belief Codes as a gentle, prayerful approach to emotional and physical healing designed to help release trapped emotions that may be weighing on your heart and body. As believers, we know that God created us as body, mind, and spirit, and sometimes past hurts, stress, or trauma can create imbalances that affect our well-being.
Through a process of prayer, discernment, and muscle testing, The Codes help to uncover and release emotional burdens, allowing God's healing power to restore peace and balance. This technique aligns with biblical principles of renewal and freedom, as we are called to cast our cares on the Lord (1 Peter 5:7) and be transformed by the renewing of our minds (Romans 12:2).
By releasing these trapped emotions, you can experience greater emotional freedom, physical relief, and a deeper sense of God's peace in your life.
I also use Biblical Health and Wellness coaching to help discover how you can draw closer to God and do what He created you to do.